Insomnia
Insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or both.
Insomnia can significantly impact a person's quality of life
People with insomnia may feel dissatisfied with their sleep and often experience fatigue, low energy, and difficulty concentrating during the day. Insomnia can be classified as short-term (lasting days to weeks) or chronic (lasting for a month or longer). It can be caused by a variety of factors, including stress, anxiety, depression, medication side effects, caffeine, and alcohol.
Our team of experienced healthcare professionals is dedicated to helping you overcome your symptoms and regain your health.
Symptoms
Insomnia is a sleep disorder that makes it difficult to fall asleep, stay asleep, or both, despite having the opportunity to get enough sleep.
- Difficulty falling asleep
- Waking up frequently during the night
- Trouble staying asleep
- Waking up too early in the morning
- Feeling tired and not well-rested after a night's sleep
How diagnosis is made?
Accurately diagnosing and treating insomnia can help improve a person's sleep quality, daytime functioning, and overall well-being. Additionally, ruling out other potential underlying medical or psychological conditions that may be contributing to sleep difficulties is crucial for effective treatment.
Physical Exam
We check for medical conditions that may cause insomnia, such as chronic pain or thyroid problems.
Sleep History
Questions about sleep patterns, bedtime and wake-up time, time taken to fall asleep, sleep interruptions, and morning fatigue.
Sleep diary
Sleep study
A sleep study may be recommended to rule out other sleep disorders and evaluate sleep patterns.
Schedule your in-person or virtual appointment today.
Get the treatment done right!
Treatment of insomnia typically involves a combination of behavioral changes, such as improving sleep hygiene and establishing a consistent sleep schedule, and potentially medication or therapy.
Behavioral therapy
Adjusting sleep habits and daily routines to regulate the body clock.
Medications
Sedatives, hypnotics, and antidepressants are used to help with sleep.
Sleep Hygiene
Make changes to improve sleep environment and routine.
Relaxation Techniques
Meditation, deep breathing, and progressive muscle relaxation.
Sleep Restriction
Limit time spent in bed, gradually increasing as sleep improves.
Tests we offer
Tests we offer
Wanted to know more?
Find answers to your additional questions
Our experienced lung health care providers treat a wide range of conditions, including asthma, chronic obstructive pulmonary disease (COPD), lung cancer, pneumonia, bronchitis, and more. We work with you to create an individualized treatment plan that meets your unique needs.
We offer a variety of smoking cessation services to help you quit smoking and improve your lung health. Our services include counseling, medication management, and support groups. We also provide resources to help you manage nicotine withdrawal and cope with stress.
Pulmonary rehabilitation is a program designed to improve lung function and overall quality of life for individuals with lung disease. Our pulmonary rehabilitation program includes exercise training, breathing techniques, and education about lung disease management. Our goal is to help you feel better and breathe easier.
We offer a variety of diagnostic tests to assess lung function and diagnose lung conditions. These tests include spirometry, pulmonary function tests, bronchoscopy, and chest X-rays. Our experienced team will work with you to determine which tests are necessary for your specific situation.
ou can make an appointment with our lung health care providers by calling our office or submitting a request through our website. We strive to provide prompt and convenient care, and we offer flexible scheduling options to meet your needs.
Wanted to know more?
Find answers to your additional questions
Our sleep health care providers diagnose and treat a wide range of sleep disorders, including insomnia, sleep apnea, restless leg syndrome, narcolepsy, and more. We work with you to develop an individualized treatment plan that addresses your specific needs.
We offer a variety of diagnostic tests to assess sleep patterns and diagnose sleep disorders. These tests include polysomnography (PSG), multiple sleep latency tests (MSLT), and maintenance of wakefulness tests (MWT). Our experienced team will work with you to determine which tests are necessary for your specific situation.
We offer a variety of treatments for sleep disorders, including lifestyle changes, medication management, and continuous positive airway pressure (CPAP) therapy. Our experienced team will work with you to determine which treatment options are best for your specific needs.
During your first appointment, our sleep health care providers will conduct a thorough evaluation of your sleep habits, medical history, and overall health. We may also perform diagnostic tests to help identify any underlying sleep disorders. Based on our findings, we will work with you to develop an individualized treatment plan.
You can make an appointment with our sleep health care providers by calling our office or submitting a request through our website. We offer flexible scheduling options to meet your needs, and we strive to provide prompt and convenient care.
How we are different?
Our specialized expertise provides effective treatment for lung and sleep disorders.
We offer personalized care to ensure each patient's unique needs are met.
Our use of advanced technology improves diagnostic accuracy and treatment outcomes.
Our collaborative approach ensures coordinated care for our patients.
Contact Us
Team of experienced healthcare professionals is dedicated to providing high-quality lung and sleep health services to our patients.
