Sleep Health

Sleep-related behavior disorders are a group of conditions that involve abnormal behavior during sleep.

Insomnia is a common sleep disorder that makes it difficult to fall asleep, stay asleep, or both.

Sleep apnea is a common sleep disorder in which a person's breathing repeatedly stops and starts during sleep.

Snoring is a common sleeping disorder that occurs when the airflow through the mouth and nose is obstructed.

Circadian rhythm disorder refers to a group of conditions that affect a person's natural sleep-wake cycle, or circadian rhythm.

Narcolepsy is a chronic sleep disorder that affects the brain's ability to regulate sleep-wake cycles.